First, the important job of getting yourself cosy on your mat, perhaps with the help of a blanket.
There’ll be nothing for you to do but to completely let go and relax. Through exploration of breath and guided meditation, we will help you leave the worries of your day behind, and become present, physically and mentally, on the mat.
Once you’ve settled, you’ll begin to lose sense of the world around you as you’re guided along a journey of sound, where healing vibrations and sensations will weave their magic over and through you.
We uses a selection of beautiful, global, musical instruments, Gong, singing bowls, in each unique journey.
You may experience a number of different sensations, including: visions, emotional shifts, blockages releasing, answered questions, inspiration, a sense of deep connection with intuition, retrieval of memories, physically vibrating/tingling, deep relaxation. You may also experience none of these things, and just have the pleasure of lying still for a while being bathed in healing sounds and vibrations!
Some could describes sound healing as a form of meditation based in science, but sprinkled with magic...
Sometimes the best explanation is in the experience. Welcome to try it out this Sunday!
Some could describes sound healing as a form of meditation based in science, but sprinkled with magic...
Sometimes the best explanation is in the experience. Welcome to try it out this Sunday!
BOOK YOUR PLACE
Vi tar smittevern på alvor, og har kun plass til 9 deltagere.
For å melde deg på Sound Journey, er det best å sende sms til Ingrid: tlf. 478 01 328,
eventuelt sende e-post til firmapost@lofotenyogastudio.no
Vi tar smittevern på alvor, og har kun plass til 9 deltagere.
For å melde deg på Sound Journey, er det best å sende sms til Ingrid: tlf. 478 01 328,
eventuelt sende e-post til firmapost@lofotenyogastudio.no
